Health News

Chocolate…mmmm

Chocolate…mmmm

…thought that may grab your attention! The right type and the right amount can be good for you..great news huh!Historically, chocolate — ‘the food of the Gods’ — was a symbol of luxury, wealth, and power, with it typically being a food of kings and queens. During the 14th century, the Aztecs and Ma
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Unscrambling the egg and cholesterol connection

Unscrambling the egg and cholesterol connection

Eggs are, in some ways, the perfect food – they are a power house of nutrition. In addition to their antioxidants, eggs supply a tremendous amount of protein and nutrients including vitamin D, essential fats, B vitamins, choline, lutein, zeaxanthin – all great for eyes, brain and bones. And, all in
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Easing the Discomfort of Travel Sickness: Causes and Natural Remedies

Easing the Discomfort of Travel Sickness: Causes and Natural Remedies

Easing the Discomfort of Travel Sickness: Causes and Natural RemediesTravel sickness, also known as motion sickness, is a common condition that can occur when you're in a moving vehicle or on a boat. It is caused by a conflict between what your eyes see and what your inner ear senses, and it can res
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Understanding the MTHFR Gene: Effects and Folate Needs

Understanding the MTHFR Gene: Effects and Folate Needs

Recently, functional and mainstream medicine have exploded with a tremendous amount of research into the MTHFR gene mutation. We receive a lot of questions about how to manage your health if you are living with this gene mutation, so here's a little more information! FIRSTLY, what is MTHFR?
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Dermatitis: Understanding the Causes and Symptoms

Dermatitis: Understanding the Causes and Symptoms

Dermatitis: Understanding the Causes and SymptomsDermatitis is a common skin condition that affects millions of people worldwide. It is characterized by inflammation, redness, and itchiness of the skin, which can be extremely uncomfortable and painful. Dermatitis can affect people of all ages, but i
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Understanding Dry Eyes: Causes, Symptoms, and Treatment

Understanding Dry Eyes: Causes, Symptoms, and Treatment

Understanding Dry Eyes: Causes, Symptoms, and TreatmentDry eyes is a common condition that affects millions of people worldwide. It occurs when the eyes do not produce enough tears, or when the tears evaporate too quickly, causing discomfort, irritation, and vision problems. Dry eyes can affect peop
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