Health News

Understanding the Impact of Cortisol on Female Hormones

Understanding the Impact of Cortisol on Female Hormones

Understanding the link between cortisol and female sex hormones can shed light on how stress impacts overall hormonal balance and well-being.Cortisol, often referred to as the "stress hormone," is produced by the adrenal glands in response to stress and low blood-glucose concentration. Under normal
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A Naturopath's Approach To Hormonal Imbalance

A Naturopath's Approach To Hormonal Imbalance

Female reproductive hormones ebb and flow through puberty, reproductive years, pregnancy, and menopause. These hormonal fluctuations are the backbone of the female body's incredible capability to grow, change, and adapt through different stages of life. Yet, despite their pivotal role, the idea that
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 Intersecting Pathways: Oral Microbiome Dynamics and Systemic Implications

Intersecting Pathways: Oral Microbiome Dynamics and Systemic Implications

Within the complex interplay of human physiology, the oral microbiome emerges as a pivotal determinant, exerting influence not only on oral health but also intricately woven into broader systemic well-being. Contemporary research has revealed the profound impact of oral health on various systemic
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Unlocking the Power of Amino Acids for Brain Health and Overall Wellness

Unlocking the Power of Amino Acids for Brain Health and Overall Wellness

In the intricate web of human biology, amino acids play multifaceted roles that extend beyond mere muscle support. These unsung heroes wield profound influence over brain function, mental health, and our overall well-being.Amino Acids and Brain FunctionAt the core of their impact lies their role as
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Human Milk Oligosaccharides: 2’-FL a treatment option for Adults

Human Milk Oligosaccharides: 2’-FL a treatment option for Adults

Written by Swisse Nutra+, Lilly Ashworth BHSc (Nutrition)Human milk oligosaccharides (HMOs) are the third most abundant component of human breast milk, after lactose and lipids,[1] and have gained a considerable amount of attention recently due to their biological roles and benefits.[2] These HMO
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Essential Vitamins & Supplements to Support your Vegan Diet

Essential Vitamins & Supplements to Support your Vegan Diet

If you’ve embraced the world of veganism, you’re likely aware of the myriad benefits it offers for your health and the environment. To ensure you’re thriving on your vegan journey, lets explore the essential vitamins that play a crucial role in supporting your wellbeing.Vitamin B12 – The vitali
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