Health News

​MIGRAINES - More than a headache for 1 in 10 Australians

Migraines are the most common type of headache, affecting about 2 million Australians. The symptoms are severe headache, often accompanies by flashes of light, blind spots, nausea and increased sensitivity to light and sound. The exact cause is unknown, but we know that the following
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Nasty Nerve Pain - Neuropathy & Neuralgia

Neuropathy is the medical term for damage to the nerves, while neuralgia refers to the resulting nerve pain. The pain is usually described as burning, painful, cold, extreme sensitivity or as electric shocks. It may be associated with muscle spasm, pins and needles, numbness or itching.It is ca
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Gout - The Rich Man's Disease

Gout was historically known as the Disease of Kings' or 'Rich Man's Disease'.              because of its association with the good life. It was recognised by the Ancient Egyptians as arthritis of the big toe. Later Hippocrates knew this ty
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Excercise - The miracle cure !

Some say exercise is the miracle cure we have all been waiting for. It can reduce your risk of heart disease by 35%, and the chance of developing diabetes and some cancers by up to 50%. It reduces the symptoms of osteoarthritis and lowers the chance of having a hip fracture by almost 70%. It als
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Habits of happy (and healthy) people

As we enter the months where our immunity is pushed to it’s limits with bugs galore raining in from every which way, here’s a few happy ways to boost your immunity. Positive thoughts, habits and your attitude all prompt changes in your body that strengthen your immune system, boost positive
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Do You need to 'Detox'?

Isn't it just a normal body function?Detoxification is a series of natural metabolic processes where our bodies turn toxins from our environment into substances that are less harmful and more easily excreted. It is something that our bodies do everyday, without us even thinking about it. 
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