Health News

You are what you eat – are your genes making you fat?

You are what you eat – are your genes making you fat?

You’ll be pleased to know that your genes are not your destiny! Genes may co-determine some health issues such as who becomes obese, but our environment is what determines how many of us become obese.Epigenetics – everything we do, and everything we eat, our environment: the physical, social, politi
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What is it that is making us fat?

What is it that is making us fat?

Confused by all the messages in the media about fat, sugar, carbohydrates and all the other food groups that are apparently making us fat? Let us shed some light on the subject to hopefully help you understand a little better what are the causative factors in the global pandemic of weight gain,
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