Health News

Your driver: Post-Pill PCOSWhat is the impact of the pill on your hormones?When you come off certain types of hormonal birth control including the oral contraceptive pill (OCP), it can cause PCOS symptoms of acne, hair changes and irregular cycles. This can be because it triggers a pre-existing PCOS

Your driver: InflammationHow is inflammation driving your PCOS?Chronic, low-grade inflammation can stimulate the ovaries to produce increased testosterone through triggering theca cell dysfunction, contributing to PCOS onset and development. Chronic inflammation can be caused by leaky gut, food into

The human body is a complex and interconnected system, where each part plays a role in maintaining overall well-being. Among the many intricate networks within the body, the oral microbiome stands out as a powerful influencer of health. Often overlooked, the diverse community of microorganisms resid

As a dedicated Naturopathic practitioner, I am passionate about guiding individuals towards optimal health through holistic and natural approaches. One such approach that has gained significant attention for its potential benefits is the Anti-Inflammatory Diet. In this document, we'll explore the pr

In the fast-paced modern world, it's easy to overlook the importance of reconnecting with nature for our overall health and well-being. Our team of Naturopaths, Nutritionists & Pharmacists all believe in the profound healing potential that green spaces and forest bathing offer. These practices n

Menopause is a natural biological transition in a woman's life, marking the end of her reproductive years. While it is a normal process, the hormonal changes during menopause can lead to various uncomfortable symptoms, including weight gain and insulin resistance. However, emerging research suggests