Health News

Confused by all the messages in the media about fat, sugar, carbohydrates and all the other food groups that are apparently making us fat? Let us shed some light on the subject to hopefully help you understand a little better what are the causative factors in the global pandemic of weight gain,

An interesting fact – thin people can sometimes carry the more detrimental kind of fat – and not know it.It’s not uncommon for people who look slim and healthy to be collecting unhealthy (and potentially dangerous) amounts of internal fat around their organs, according to the Medical Research Counci