Health News

Managing Chronic Conditions in Cold Weather

Managing Chronic Conditions in Cold Weather

Have you ever noticed that cold weather seems to make everything a bit stiffer and more uncomfortable, especially if you're dealing with chronic conditions like arthritis or asthma? You're not alone. Many people find their symptoms worsen as the temperature drops. But why does this happen, and what
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Understanding the Gut-Immunity Connection

Understanding the Gut-Immunity Connection

The gut is more than just a digestive organ; it houses about 70% of our immune system. This intricate relationship is primarily facilitated through the gut microbiome, a complex community of microorganisms that reside in the digestive tract. In naturopathic medicine, the health of this microbiome is
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