Health News

Exploring the Health Benefits of Maca Root Powder: A Naturopathic Perspective

Exploring the Health Benefits of Maca Root Powder: A Naturopathic Perspective

Maca root, a native Peruvian plant located high in the Andes, has been used for centuries by indigenous tribes for its remarkable health-promoting properties. In the realm of naturopathic medicine, maca root is highly esteemed not just as a nutritional powerhouse but also as a healing agent. This bl
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Clearing the cobwebs – why detox?

Clearing the cobwebs – why detox?

We are all exposed to a myriad of chemicals, toxins and all sorts of other bugs in our daily life. Long-term exposure to toxins can affect our metabolism, behaviour, immune system, and can lead to disease. These toxins, once absorbed, are stored in tissues and cells throughout the body, including th
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Magnesium: the amazing mineral

Magnesium: the amazing mineral

Magnesium is an essential mineral required by every organ in the body for a range of activities including bone production, protein metabolism and fatty acid formation. It is also essential in activating vitamins B and D, relaxing and activating muscles (including the beating of your heart), regulati
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