

InNatal® is a specially formulated multivitamin providing a broad range of well-researched nutrients to assist women in meeting many of the increased nutritional requirements during preconception, pregnancy and breastfeeding.
The formula contains activated B vitamins and coenzyme Q10 to assist with energy production during times of stress. It also provides nutrients important for supporting the healthy growth and development of the foetus and baby including iodine, folinic acid, MTHF, vitamin D3, choline and zinc. The use of multinutrients during preconception and pregnancy has been positively linked with healthy pregnancy outcomes.
Ingredients
Each capsule contains:
Vitamins: | ||
Betacarotene | 3mg | |
Thiamine nitrate | 30.8mg | |
Riboflavin (vitamin B2) | 20mg | |
Riboflavin sodium phosphate (active vitamin B2) | 6.8mg | |
equiv. riboflavin (vitamin B2)
|
5mg | |
Nicotinamide (vitamin B3) | 20mg | |
Nicotinic acid (vitamin B3) | 5mg | |
Calcium pantothenate | 29mg | |
equiv. pantothenic acid (vitamin B5)
|
27mg | |
Pyridoxal-5-phosphate (P5P) (active vitamin B6) | 16mg | |
equiv. pyridoxine (vitamin B6)
|
10mg | |
Pyridoxine hydrochloride | 18mg | |
equiv. pyridoxine (vitamin B6)
|
15mg | |
Calcium folinate | 202.7mcg | |
equiv. folinic acid (activated vitamin B9)
|
150mcg | |
Levomefolate calcium ((calcium L-5-methyltetrahydrofolate)) | 130mcg | |
equiv. levomefolic acid (5-MTHF) (active vitamin B9)
|
100mcg | |
[Total folate 250mcg] | 250mcg | |
Mecobalamin (co-methylcobalamin) (active vitamin B12) | 175mcg | |
Cyanocobalamin (vitamin B12) | 175mcg | |
Ascorbic acid (vitamin C) | 100mg | |
Colecalciferol | 12.5mcg | |
equiv. vitamin D3
|
500IU | |
d-alpha Tocopherol acid succinate | 18.5mg | |
equiv. vitamin E
|
22.4IU | |
Biotin (vitamin H) | 150mcg | |
Menaquinone 7 (vitamin K2) | 30mcg | |
Minerals: | ||
Calcium (as phosphate) | 25mg | |
Chromium (as nicotinate) | 25mcg | |
Iodine (as potassium iodide) | 135mcg | |
Magnesium (as phosphate pentahydrate) | 15mg | |
Manganese (as amino acid chelate) | 1mg | |
Molybdenum (as trioxide) | 25mcg | |
Selenium (as selenomethionine) | 17.5mcg | |
Zinc (as amino acid chelate) | 10mg | |
Nutrients: | ||
Choline bitartrate | 100mg | |
Inositol (myo-inositol) | 30mg | |
Ubidecarenone (coenzyme Q10) | 30mg |
Dose and Usage
Adults: Take 1 capsule twice daily or as directed by your healthcare practitioner.
Cautions and Warnings