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NATURAL MEDICINES FOR MENTAL HEALTHWHAT'STHE PROOF?Stress severely impacts upon the health of one in five Australians, according to the Australian Psychological Society. and the lead up to ...

Don’t waste antibiotics on cold and fluDon’t waste antibiotics on cold and fluYou may have seen the billboard ads urging us to join the fight against antibiotic resistance. This is a campai ...

Easing the Discomfort of Travel Sickness: Causes and Natural RemediesTravel sickness, also known as motion sickness, is a common condition that can occur when you're in a moving vehicle or on a boat.

A Comprehensive Guide to Treating Head LiceHead lice are a common problem among school-aged children, and they can be a source of frustration and embarrassment for both children and their parents.

Understanding medicine regulations – what’s the label all about? When you buy any kind of medicine, supplement or other complementary treatment, be that prescription or over-the-counter, a ...

How to Stay Healthy and Happy During the Silly SeasonThe holiday season is often filled with joy, laughter, and lots of delicious food and drinks. However, it can also be a time of stress, overindulg ...

Ageing is an inevitable part of life, and with it comes a host of changes in our bodies. One of the most intriguing phenomena associated with ageing is "inflammageing" – a term used to describe the c ...

Female reproductive hormones ebb and flow through puberty, reproductive years, pregnancy, and menopause. These hormonal fluctuations are the backbone of the female body's incredible capability to gro ...

A migraine or a bad headache – a question commonly asked. So how do you know the difference and what is a migraine? Migraines are headaches that usually last for much longer than a standard head ...

  Nature’s Sunshine products are based on a holistic approach to wellness – an approach ensuring each of the body's interconnected systems are considered and supported in the most ...

The allergy season is upon us again with the grass and tree pollen building up to irritating levels for those that are affected. Allergen Time of year when symptoms are worst Grass polle ...

  Inflammation is the body’s instant response to infection or irritation. In an acute situation – a cut, broken bone or insect bite – inflammation is needed to help heal the ...