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As winter creeps in and the temperatures drop….seemingly, so does our immunity against those snuffle-causing, mucous producing bugs. New each year, we can never build immunity against them, but we ca ...
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As the chill of winter sets in, so does the season for colds and flu. While conventional medicine offers various treatment options, naturopathic medicine provides a holistic approach to preventing il ...
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The vagus nerve, which is the longest cranial nerve in the body, plays a significant role in controlling various bodily functions, including the speed of digestion. This is achieved through the trans ...
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The US FDA recently released a consumer update warning people to take care when mixing medications and dietary supplements. It’s a timely reminder to make sure that your health professiona ...
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Recurrent vaginal infections like bacterial vaginosis (BV) and thrush are not only uncomfortable but can also disrupt daily life. While conventional treatments can provide temporary relief, many wome ...
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Are you constantly feeling tired, even after a full night’s sleep? As busy women and parents, maintaining energy levels can feel like an uphill battle. But don’t reach for that extra cup of coffee j ...
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Your driver: Post-Pill PCOSWhat is the impact of the pill on your hormones?When you come off certain types of hormonal birth control including the oral contraceptive pill (OCP), it can cause PCOS sym ...
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Your driver: InsulinHow is insulin playing a role in your PCOS? High levels of insulin can stimulate your ovaries to produce excessive amounts of androgens, which are male hormones like testosterone.
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Perimenopause – it's that transitional period before menopause when a woman's body starts to change. These changes, driven by fluctuating hormone levels, can bring about a variety of symptoms, from h ...
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Often confused with a papaya, the pawpaw is actually a completely different species. While the two fruits are certainly similar in appearance, the trees that bear them are unrelated. Pawpaw fruits ...
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The Importance of a Good Night's Sleep for Your Health and Well-beingGetting a good night's sleep is crucial for maintaining optimal health and well-being. Sleep is not just a time of rest and rejuve ...
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A company who's philosophy is about producing quality, efficacious herbal therapy, Mediherb is a brand with a commitment to you. All their products are supported by the wisdom of traditional knowle ...
