Health News

Gut bugs: pre and probiotics

Gut bugs: pre and probiotics

With over 3kgs in the average gut…we need to make friends with our gut bugs. They do a very important job, and as the Greek word translates – pro, means ‘promoting’ and biotic, means ‘life’. When our digestive tracts are healthy, they filter out and eliminate harmful bacteria, toxins, chemicals, a
Read more