Health News

Several studies have documented that people in the Mediterranean countries have a longer and healthier life than do those in other industrialized countries, despite the high prevalence of smoking and gaps in health services available to them. This has been attributed to several cultural and beha

A recent study published in the American Journal of Clinical Nutrition proves the age old wisdom that an apple a day keeps the doctor away. The research was part of the very large Nurses Health Study and looked at the diets of over 1500 women who were considered to have aged well, without chron