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Vitamin K: Guide: Vitamin K1 VS K2

Vitamin K: Guide: Vitamin K1 VS K2

What Is Vitamin K?Vitamin K is almost a mysterious vitamin, one not often mentioned, or seen on shelves as a supplement, but this dark-horse of the vitamin world has a huge part to play in our health and wellbeing.Vitamin K is not a single vitamin. Rather, nature provides it in two forms—K1 and K2.V
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