Health News

 Inflammageing: Taming the Fire Within with Antioxidants and Omega-3 Fatty Acids

Inflammageing: Taming the Fire Within with Antioxidants and Omega-3 Fatty Acids

Ageing is an inevitable part of life, and with it comes a host of changes in our bodies. One of the most intriguing phenomena associated with ageing is "inflammageing" – a term used to describe the chronic, low-grade inflammation that tends to increase as we grow older. This persistent state of infl
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Dementia: Not a Normal Part of Ageing

Dementia: Not a Normal Part of Ageing

Dementia: Not a Normal Part of AgeingAs we age, it's natural to experience some changes in our cognitive abilities. However, dementia is not a normal part of ageing. Dementia is a term used to describe a range of neurodegenerative diseases that affect memory, thinking, and behaviour. These diseases
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