Health News

As a dedicated Naturopathic practitioner, I am passionate about guiding individuals towards optimal health through holistic and natural approaches. One such approach that has gained significant attention for its potential benefits is the Anti-Inflammatory Diet. In this document, we'll explore the pr

Carrying extra weight in your mid-life years means you are more likely to have major chronic disease and physical and cognitive limitations by the time you reach your 70s, according to results published in the British Medical Journal. Long-term research known as the Nurses Health Study showed

Isn't it just a normal body function?Detoxification is a series of natural metabolic processes where our bodies turn toxins from our environment into substances that are less harmful and more easily excreted. It is something that our bodies do everyday, without us even thinking about it.