Search results for epa/dha

Fish oils are very popular supplements in the developed world. With increased incidence of cardiovascular disease, diabetes and mental health in the general population, more people are looking at fis ...

Ageing is an inevitable part of life, and with it comes a host of changes in our bodies. One of the most intriguing phenomena associated with ageing is "inflammageing" – a term used to describe the c ...

Dermatitis: Understanding the Causes and SymptomsDermatitis is a common skin condition that affects millions of people worldwide. It is characterized by inflammation, redness, and itchiness of the sk ...

If you’ve embraced the world of veganism, you’re likely aware of the myriad benefits it offers for your health and the environment. To ensure you’re thriving on your vegan journey, lets explore ...

The prevalence of asthma in children in Australia is approximately 14%, and 6-7% in adults – that’s over two million people. There is a strong link between asthma and allergy, with more than ...

The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. This complex ecosystem plays a crucial role in our overall health and wellbeing, affecting everything f ...

Acne is a common skin condition, and can be annoying at best and out right embarrassing at its worst. Often hitting us at our most vulnerable times when we are conscious of our appearance – our ...

Cholesterol Although it often gets some bad press, cholesterol is an essential lipid involved in the structure and fluidity (moving about) of cell membranes. It is also needed for hormone prod ...

As winter creeps in and the temperatures drop….seemingly, so does our immunity against those snuffle-causing, mucous producing bugs. New each year, we can never build immunity against them, but we ca ...

Dementia: Not a Normal Part of AgeingAs we age, it's natural to experience some changes in our cognitive abilities. However, dementia is not a normal part of ageing. Dementia is a term used to descri ...

A recent study has shown the benefits of zinc for period pains. Taking zinc supplements just before the onset of menstruation has been shown to reduce the duration and severity of period pains, al ...

  Arthritis is often referred to as a single disease, but is in fact an over-arching term for more than 100 medical conditions that affect the musculoskeletal system, specifically the joints.