• Rejuvenate Your Well-being: The Healing Power of Green Space and Forest Bathing Post

    In the fast-paced modern world, it's easy to overlook the importance of reconnecting with nature for our overall health and well-being. Our team of Naturopaths, Nutritionists & Pharmacists all be ...

  • Finding Peace Within: Reducing Stress Through Lifestyle Choices Post

    In our fast-paced and demanding world, stress has become an all too familiar companion. However, while we may not have complete control over the external stressors we encounter, we do have the power ...

  • Insulin Resistant PCOS - Diet & Lifestyle Tips Post

    Your driver: InsulinHow is insulin playing a role in your PCOS? High levels of insulin can stimulate your ovaries to produce excessive amounts of androgens, which are male hormones like testosterone.

  • Adrenal PCOS - Diet & Lifestyle Tips Post

    Your driver: AdrenalsHow are you adrenals driving your PCOS?Your adrenal glands, in the hypothalamus-pituitary-adrenal (HPA) axis, produce cortisol and adrenaline to increase your blood pressure and ...

  • Inflammatory PCOS - Diet & Lifestyle Tips Post

    Your driver: InflammationHow is inflammation driving your PCOS?Chronic, low-grade inflammation can stimulate the ovaries to produce increased testosterone through triggering theca cell dysfunction, c ...

  • Post-Pill PCOS - Diet & Lifestyle Tips Post

    Your driver: Post-Pill PCOSWhat is the impact of the pill on your hormones?When you come off certain types of hormonal birth control including the oral contraceptive pill (OCP), it can cause PCOS sym ...

  • ​A Naturopath’s #1 Lifestyle Tip to Reduce Anxiety and Relieve Stress Post

    Imagine a world where relaxation is at your fingertips, where stress and anxiety melt away with every soothing soak.The centuries-old practice of Epsom Salts baths has gained popularity for its poten ...

  • Gut bugs: pre and probiotics Post

    With over 3kgs in the average gut…we need to make friends with our gut bugs. They do a very important job, and as the Greek word translates – pro, means ‘promoting’ and biotic, means ‘life’. When o ...

  • Holistic Approaches to Navigating the Challenges of Endometriosis Post

    Endometriosis is a painful and often debilitating condition where tissue similar to the lining inside the uterus grows outside the uterus, causing inflammation, pain, and in some cases, infertility.

  • Self-Care: The Key to Meeting Your Own Needs Post

    Self-care is not a luxury, it's a necessity. Nourishing the soul is just as important as feeding the body. Discover the benefits of self-care and learn how to prioritize your well-being with our ...

  • Is sitting for too long bad for your health? Post

    We’ve heard it so many times before right….get up, move, exercise, sitting is bad for you…Well a new global study has shown that sitting for too long really IS bad for your health.The new study invol ...

  • Buy1Give1 - creating a world full of giving Page

        "Every time you buy something from Natural Chemist, you are also giving something to those in need"       Natural Chemist is a lifetime member of Buy1Give1 - B1G1 ...