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Designs For Health Creatine Monohydrate 500g

Designs for Health

Designs For Health Creatine Monohydrate 500g

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Micronised, unflavoured and excipient free

  • 5 g of micronised creatine monohydrate per scoop.
  • Micronised for superior solubility and dispersion.
  • Unflavoured, with no added excipients or additives.
  • Flexible dosing — suitable for maintenance and loading protocols.
  • Practitioner-focused single-ingredient formula for easy clinical integration.
  • Foundational support across diverse life stages and population groups.
  • Vegetarian and vegan friendly.


Directions to use:

Non-loading dose: Mix 1 level scoop (5 g) in 200 mL of water and consume immediately. Take once or twice daily, or as directed by your health professional.

Loading dose (if required): Mix 4 level scoops (20 g) in 200 mL of water, in divided doses, for 5–7 days. Continue with 1 level scoop (5 g) daily, or as directed by your health professional.

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Prescribing Information: 

  • Creatine monohydrate is generally well-tolerated at standard supplemental intakes.
  • Maintain adequate hydration during use, particularly during higher dose loading phases
  • Caution is advised in individuals with pre-existing renal impairment or those using nephrotoxic medications. Gastrointestinal discomfort may occur at higher intakes, especially during loading.
  • No significant medicine interactions have been reported at typical supplemental doses.
  • Suitable for vegetarians and vegans.


Micronised, unflavoured and excipient free

  • 5 g of micronised creatine monohydrate per scoop.
  • Micronised for superior solubility and dispersion.
  • Unflavoured, with no added excipients or additives.
  • Flexible dosing — suitable for maintenance and loading protocols.
  • Practitioner-focused single-ingredient formula for easy clinical integration.
  • Foundational support across diverse life stages and population groups.
  • Vegetarian and vegan friendly.


Directions to use:

Non-loading dose: Mix 1 level scoop (5 g) in 200 mL of water and consume immediately. Take once or twice daily, or as directed by your health professional.

Loading dose (if required): Mix 4 level scoops (20 g) in 200 mL of water, in divided doses, for 5–7 days. Continue with 1 level scoop (5 g) daily, or as directed by your health professional.

75.png

Prescribing Information: 

  • Creatine monohydrate is generally well-tolerated at standard supplemental intakes.
  • Maintain adequate hydration during use, particularly during higher dose loading phases
  • Caution is advised in individuals with pre-existing renal impairment or those using nephrotoxic medications. Gastrointestinal discomfort may occur at higher intakes, especially during loading.
  • No significant medicine interactions have been reported at typical supplemental doses.
  • Suitable for vegetarians and vegans.


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