Creatine powder has been formulated to:
• Help promote muscle strength, muscle stamina and exercise performance during resistance training.
• Help increase lean body mass and improve muscle strength during resistance training in older females.
• Help improve muscle strength and promote lean muscle mass during resistance training in ageing individuals.
• Improve cognitive performance.
• Maintain muscle health and function and support energy production.
• Support creatine levels in the body for those following a vegetarian diet.
Targeted, single-nutrient formulation providing 5 g of creatine per serve.
Excipient-free, tasteless and unflavoured powder.
Vegetarian and vegan-friendly powder. Dietary creatine is derived mainly
from meat and fish.
Maintenance dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take once daily.
Loading dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take 5 g powder 4 times daily for 5 days. Or use as directed by a health professional.
Each 5 g serve of powder contains:
Creatine monohydrate | 5 g |
Warnings: Nutritional supplements can only be of assistance if dietary intake is inadequate.
Creatine powder has been formulated to:
• Help promote muscle strength, muscle stamina and exercise performance during resistance training.
• Help increase lean body mass and improve muscle strength during resistance training in older females.
• Help improve muscle strength and promote lean muscle mass during resistance training in ageing individuals.
• Improve cognitive performance.
• Maintain muscle health and function and support energy production.
• Support creatine levels in the body for those following a vegetarian diet.
Targeted, single-nutrient formulation providing 5 g of creatine per serve.
Excipient-free, tasteless and unflavoured powder.
Vegetarian and vegan-friendly powder. Dietary creatine is derived mainly
from meat and fish.
Maintenance dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take once daily.
Loading dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take 5 g powder 4 times daily for 5 days. Or use as directed by a health professional.
Each 5 g serve of powder contains:
Creatine monohydrate | 5 g |
Warnings: Nutritional supplements can only be of assistance if dietary intake is inadequate.