Health News

Human Milk Oligosaccharides: 2’-FL a treatment option for Adults

Human Milk Oligosaccharides: 2’-FL a treatment option for Adults

Written by Swisse Nutra+, Lilly Ashworth BHSc (Nutrition)Human milk oligosaccharides (HMOs) are the third most abundant component of human breast milk, after lactose and lipids,[1] and have gained a considerable amount of attention recently due to their biological roles and benefits.[2] These HMO
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Essential Vitamins & Supplements to Support your Vegan Diet

Essential Vitamins & Supplements to Support your Vegan Diet

If you’ve embraced the world of veganism, you’re likely aware of the myriad benefits it offers for your health and the environment. To ensure you’re thriving on your vegan journey, lets explore the essential vitamins that play a crucial role in supporting your wellbeing.Vitamin B12 – The vitali
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Harnessing the Powder of Medicinal Mushrooms in Complementary Medicine

Harnessing the Powder of Medicinal Mushrooms in Complementary Medicine

The medicinal spotlight is increasingly turning to the remarkable healing properties of medicinal mushrooms. These fungi, once primarily revered in traditional healing practices, are now making their mark in modern healthcare as more people seek natural, holistic solutions to improve their well
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Unveiling the Power of Spirulina: A Natural Detoxifier and Antioxidant Boost

Unveiling the Power of Spirulina: A Natural Detoxifier and Antioxidant Boost

In a world filled with environmental pollutants and toxins, the importance of detoxifying our bodies cannot be overstated. Heavy metals like lead, mercury, and cadmium can accumulate in our systems, posing serious health risks. One potent and natural solution to combat this issue is spirulina, a nut
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​Nurturing Your Gut: A Path to Managing Autoimmunity

​Nurturing Your Gut: A Path to Managing Autoimmunity

Living with an autoimmune condition can be challenging, as these disorders arise from an overactive immune response targeting the body's own cells. While there is no definitive cure for autoimmune diseases, emerging research highlights the importance of the gut microbiome in managing symptoms and po
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Cellular Resilience: NAD+ for Anti-Ageing Benefits

Cellular Resilience: NAD+ for Anti-Ageing Benefits

In the relentless pursuit of the fountain of youth, researchers and scientists have delved into the intricacies of cellular biology to unravel the secrets of ageing. One remarkable discovery in this quest is Nicotinamide Adenine Dinucleotide, better known as NAD+. NAD+ is a coenzyme found in every c
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