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Dose & Administration Place 1 teaspoon of loose leaf in a cup or teapot. Add boiling water and allow to steep for 7-10 minutes for desired strength. Serve hot or chilled with honey or lemon to taste. Serve without milk. Drink 2-3 cups daily. Ingredients Nettle (Urtica dioica), Red clover (Trifolium pratense), Dandelion leaf (Taraxacum officinale), Calendula (Calendula officinalis), Burdock (Arctium lappa).
