Natural Pain ReliefWhite Willow Bark has traditionally been used in Western herbal medicine for pain relief.May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds.
Use 3 teaspoons of bark chips to 2 large cups of water. Boil for 10 minutes, steep for 30 minutes. Some water will boil off and more will absorb during steeping. Strain, tea will be somewhat bitter, but can be diluted. Add ginger or honey to enhance flavour.
Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.
Natural Pain ReliefWhite Willow Bark has traditionally been used in Western herbal medicine for pain relief.May relieve headaches, muscle pain, inflammation, menstrual cramps, arthritis, fevers and colds.
Use 3 teaspoons of bark chips to 2 large cups of water. Boil for 10 minutes, steep for 30 minutes. Some water will boil off and more will absorb during steeping. Strain, tea will be somewhat bitter, but can be diluted. Add ginger or honey to enhance flavour.
Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.