Metamucil is a bulk-forming fibre. It works primarily through mechanical effect by absorbing water, bulking the colonic contents and decreasing transit time. Gluten Free.
Mix Metamucil Powder into at least 250ml of water or your favourite drink for a delicious, convenient way to add fibre to your diet
Keep Out Of Reach Of Children. In Case Of Overdose, Seek Professional Help Or Contact A Poison Control Centre Immediately. Take Two Hours Before Or After Ingesting Any Medication To Minimize Any Effect On Drug Adsorption. As Your Body Adjusts To Increased Fibre Intake, You May Experience Changes In Bowel Habits Or Minor Bloating. Consult A Doctor Before Using This Product If You: Have A Sudden Change In Bowel Habits Persisting For Two Weeks Or Have Abdominal Pain, Nausea, Vomiting, Or Rectal Bleeding Or Are Considering It As Part Of A Cholesterol-Lowering Program. If You Experience Chest Pain, Vomiting Or Difficulty On Swallowing Or Breathing After Taking This Product, Seek Immediate Medical Attention. May Cause Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium. If Constipation Persists Beyond 7 Days, Consult A Doctor.