Adults – Take 1 capsule a day with a meal, or as professionally prescribed. Children under 12 years– Only as professionally prescribed.
Store below 30°C in a dry place away from direct sunlight.
Always read the label. Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate.
The recommended adult daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg retinol equivalents for men. When taken in excess of 3000 µg retinol equivalents vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without talking to your doctor, pharmacist or health professional.