Benefiber is totally invisible, tasteless and dissolves completely, and you can fit Benefiber easily into your daily routine. It is non-thickening, sugar-free and flavour-free which is great for cooking and adding to your drinks. Stir 2 teaspoons of Benefiber powder into at least half cup of any beverage or soft food (hot or cold) until the powder has dissolved. Every 2 teaspoons contains 3 grams of soluble fibre.
7 years - 11 years: 2 teaspoons once a day.
12 years - adult: 2 teaspoons twice daily. (Max 8 teaspoons a day).
Store at a controlled room temperature 20-25°C. Protect from moisture. Store out of reach of children.
100% Wheat dextrin (derived from wheat). Use within 6 months from opening. Contents may settle.